Fitness Motivational Quotes To get You Started

Fitness motivational quotes can talk us into working out. When we’re tired, frustrated with our results and have a busy schedule, motivational quotes for working out can kick us into high gear in just a couple of seconds.

The secret is to just get started and don’t over think it. They key is to find a workout routine that is fun for you. Find a workout YOU WANT to do consistently. 

Use these motivational quotes for working out to help you stay focused on maintaining your health, great energy, and a healthy glow!


1. “A fit, healthy body—that is the best fashion statement” – Jess C. Scott

2. “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” – Hippocrates

3. “Energy & persistence conquer all things.” – Benjamin Franklin

4. “The next few months will go by whether you workout or not!”

5. “Muscles are torn in the gym, fed in the kitchen and built in the bed.”

6. “The secret of getting ahead is getting started.” -Mark Twain

7. “If you have a body, you are an athlete!” – Bill Bowerman

8. “Someone busier than you is working our right now.”

9. “This months exercise is next months health.”

10. “You can either suffer the pain of discipline or the pain of regret.” -Jim Rohn

11. “I don’t workout because I hate my body, I workout because I love my body.”

12. “No matter how slow you go you still lapping everyone on the couch.”

13. “Today it hurts, tomorrow it works!”

14. “STRONG, is the new skinny.”

15. “If it doesn’t challenge you it doesn’t change you!” – Fred Devito

16. “We are what we repeatedly do. Excellence then is not an act but a habit.” —Aristotle

17. “Sweat is fat crying.” —Unknown

18. “If you want something you’ve never had, you must be willing to do something you’ve never done.” —Thomas Jefferson

19. “Strength does not come from physical capacity. It comes from an indomitable will.” —Mahatma Gandhi

20. “Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger

Hopefully, these quotes have reminded you why it’s worth all the effort and given you the push you need to keep fighting for your fitness goals.

Did you enjoy these fitness motivational quotes? Which of the quotes was your favorite? We would love to hear all about it. Also, don’t forget to share with your friends and followers.

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